Prioritizing Employee Safety Through Self-Defense

In today’s dynamic and fast-paced world, employee well-being goes beyond physical health—it extends to personal safety and security. Self-defense training for companies is a proactive way to empower employees with practical skills to handle unexpected situations confidently and effectively. These workshops help foster a culture of preparedness and resilience, equipping team members with techniques to de-escalate conflicts, maintain situational awareness, and protect themselves when needed. Beyond safety, self-defense training boosts morale, builds confidence, and demonstrates an organization’s commitment to its employees' overall well-being. By investing in self-defense programs, companies create a safer, more empowered, and unified workforce prepared to thrive in any environment.

On July 3rd, 2024, during Wellness Month, Fattal Group highlighted the importance of safety as a cornerstone of wellness and personal care. The workshop focused on essential self-defense skills, including staying vigilant, maintaining distance, practicing situational awareness, and breaking free from common holds by aggressors.

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Fattal Group - Empower yourself

Group of people posing in front of a screen displaying 'Occupational Health & Safety Self Defense Jiu Jitsu.'

Inspiring Transformation and Inclusivity in Lebanon

I'm thrilled to witness the shift in the Lebanese mentality. As a female Jiu-jitsu black belt, nothing brings me greater joy than sharing my passion and knowledge for this sport, transcending age, gender, physique, and background. My goal is to inspire more people to join the transformative world of Jiu-jitsu and foster a vibrant, inclusive community.

NGOs I collaborated with